I posted a couple of recipes on my other blog today - http://scrumptiouslyalive.blogspot.com/ .
I have been thinking about how to get up in the morning. I am a morning person, and I enjoy beginning each day on a positive note. Although occasionally I experiment with alarms, I usually don't use one. I thought I'd record my waking process for a few days.
Today, I got out of bed at 7:05. I didn't use an alarm. I stayed in bed a few moments upon awakening enjoying a smile and some positive intentions. Although I had less than 7 hours sleep, I was not overly tired. I didn't feel particularly well rested either though.